6 causes of one-night stand in women

6 causes of one-night stand in women One: Injury. This is the root cause of girls who are constantly looking for one-night stand. The injury comes from the bottom of their hearts.   The most is abandoned by her boyfriend, and this boyfriend is often their first man, the first man who thought he could entrust […]

Inattention to sleep hygiene can easily lead to insomnia

Inattention to sleep hygiene can easily lead to insomnia Xinhua News Agency, Yinchuan, April 17 (Feng Shuling) According to Zhang Qing, an expert on sleep problems in the Department of Neurology, Affiliated Hospital of Ningxia Medical College, many people have recently asked him about the problem of frequent insomnia. After detailed inquiries, some people are […]

Delicious nutrition Tremella fungus cool gradient

Delicious nutrition Tremella fungus cool gradient Ingredients for Chinese wolfberry mixed with white fungus: 2 white fungus, 25 grams of Chinese wolfberry, 50 grams of white sugar, and 25 grams of white vinegar.   Method: Remove the tremella, wash, and tear it into pieces; pick up impurities from the wolfberry, wash, and soak in warm water. […]

3 fitness methods should not be persisted for a long time

3 fitness methods should not be persisted for a long time In the daily life, some people have been exercising according to the habitual way. According to the latest research by experts at home and abroad, some fitness methods are not suitable for different people for long-term adherence.   Deep breathing complications, scientific research and clinical […]

All-day skincare package for perfect autumn skin

All-day skincare package for perfect autumn skin I went to work in the morning and faced with the air conditioner and computer, the water in my skin lost a little bit. In this case, a small moisturizing spray can help solve the problem of drinking water to the skin. Just spray directly on the skin […]

Dietary regimen for patients with thrombocytopenia

Dietary regimen for patients with thrombocytopenia Q: I have been suffering from thrombocytopenia for many years. I take traditional Chinese medicine every day, and the condition often repeats. Is there any food therapy method that can help treat this disease?   Answer: Wang Li, chief physician of the Department of Hematology, Beijing Hospital of Traditional Chinese […]

Six ways to eat walnuts can cure diseases and extend life

Six ways to eat walnuts can cure diseases and extend life Known as “Long live” and “Longevity Fruit”, walnuts are also known as “Hercules Food” in foreign countries. They are not only delicious, but also effective in preventing diseases. The director of the Department of Respiratory Medicine, Kedede of Guangdong Provincial Hospital of Traditional Chinese […]

Method of training breathing

Method of training breathing Exhale first by sitting or standing in a relaxed position, with the spine and head held vertically on the ground, sagging naturally or resting on your legs. At the beginning, exhale slowly. Use the method of contracting the muscles in the abdomen to drive the gas out of the abdominal cavity. […]

How to prevent eczema in spring

How to prevent eczema in spring How to prevent eczema and eczema in spring is a common skin disease in daily life, which has a great impact on patients temporarily. There are many ways to treat eczema. Patients need to actively cooperate with the doctor’s treatment, and also need to ensure a good lifestyle in […]

Fresh barley to lower blood pressure

Fresh barley to lower blood pressure Indica has high nutritional value, so it is known as “the world’s king of grasses”.   Indica rice is one of the chronically ancient medicines and foods. In addition to possibly causing vitamins, it also contains higher vitamins B and E, trace elements zinc, selenium, copper, manganese, etc. Barley contains […]