Antihypertensive can also depend on eating and drinking

Antihypertensive can also depend on eating and drinking For high blood pressure, the common method to lower blood pressure and blood lipids is to take medicine, but we can also improve the symptoms of high blood pressure through daily diet. The following is a series of homemade blood pressure lowering drinks, hoping to help everyone’s […]

Spring sleepy is the body alarm signal!

Be careful with 7 major diseases to find you! Spring sleepy is the body alarm signal! Be careful with 7 major diseases to find you! The four seasons alternate and the human body functions will be adjusted accordingly. At present, the drought is getting higher and higher, the pores of the skin are stretched, and […]

Six ways to manage your workplace stress

Six ways to manage your workplace stress I don’t like the constant and excessive stress, but I also don’t like the ordinary life without stress at all. This kind of ambivalence of different levels is a general feeling of coping with stress. Today’s white-collar workers generally feel that occupational pressure is greater than before. This […]

Some military regulations you must know to learn yoga

Some “military regulations” you must know to learn yoga Yoga is a sport that can maximize the relaxation of body and mind, and is now more and more popular. So what are the issues to pay attention to when practicing yoga? Let ‘s take a look at the 12 “military regulations” that you must know […]

Twelve habits that TCM needs to adhere to

锘? Twelve habits that TCM needs to adhere to TCM health has been circulating since ancient times and has been maintained until today, indicating that TCM health is very effective. So, do you want to know what is the embodiment of TCM health in daily life? Next, let’s talk about it; there are many ways […]