Prevent 5 autumn foods and eat 5 kinds of white food

Prevent 5 autumn foods and eat 5 kinds of white food The autumn climate has a characteristic of convergence. Due to the lack of moisture in the air, it has become a chilling climate, causing many people to dry and peel their lips, sore throat, and constipation in severe cases. It seems that the symptoms […]

Seven recipes of nourishing yin and nourishing blood

Seven recipes of nourishing yin and nourishing blood In daily life, we often hear that physical discomfort is due to blood deficiency, so how to effectively replenish blood is very important. Replenishing blood through the secret recipe of traditional Chinese medicine is a more classic method. Below, I will explain to you seven Chinese medicine […]

Six heart disease of urban white-collar workers

Six heart disease of urban white-collar workers Absolutely, the development of the changing society and the increasing competition, urban people need to face various pressures. In particular, young and middle-aged white-collar workers often have higher positions, and mental stress is sufficient. The fast-paced, high-intensity and stressful life has caused some young men and women to […]